[youtube http://www.youtube.com/watch?v=tAo_ZSmjLJ4?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0&w=500&h=281]

MindUP Program



“MindUP™ is a family of social, emotional, and attentional self-regulatory strategies and skills developed for cultivating well-being and emotional balance.” -The Hawn Foundation website


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