Addicted to the Screen! Do you have Media Balance?
https://www.youtube.com/watch?v=Am_KYaOqyEc I love living in Singapore. It is usually sunny and beautiful, but even on rainy days, there is always something to do indoors. I recently spent an exhausting but fun ninety minutes just chasing my kids around—a stark contrast to how I used to spend my time. Before moving here, I was living in Korea. In my late 20s and early 30s, my life was glued to a laptop. I would start at 5:00 AM, work until school started, teach, and then jump back on the computer until 10:00 PM. I did this for years. Initially, the excitement of creating content and planning units fueled me. But quickly, that faded. I realized it wasn’t sustainable. I became cranky, low-energy, and easily frustrated. I shared this personal story with my 5th graders last week during our Digital Citizenship unit. We focused on media balance and the importance of reflecting on how we feel when using technology. The goal was to help them understand that they have the power to make ...